Paul Carini 42195m row
42,195m
Meters
3:15:05.3
Time
2:18.7
Pace
2441
Calories
162
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 4350 |
| Drag Factor | 84 |
December 08, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:05.3 | 42,195m | 2:18.7 | 131 | 751 | 22 | 162 |
| 39:30.0 | 8,500m | 2:19.4 | 129 | 744 | 22 | 149 |
| 39:32.2 | 17,000m | 2:19.5 | 129 | 743 | 22 | 156 |
| 39:37.7 | 25,500m | 2:19.8 | 128 | 740 | 22 | 157 |
| 39:40.5 | 34,000m | 2:20.0 | 127 | 738 | 23 | 166 |
| 36:44.9 | 42,195m | 2:14.5 | 144 | 794 | 22 | 183 |
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Workout Graph
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