Paul Carini 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 22 |
Stroke Count | 108 |
Drag Factor | 82 |
December 08, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 22 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 23 |
0:57.5 | 400m | 2:23.7 | 118 | 705 | 23 |
0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 |
0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 |
0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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