Paul Carini 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 82 |
December 08, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 54 | 22 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 10 | 23 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 11 | 23 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 22 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 23 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 11 | 22 |
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Workout Graph
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