Paul Carini 1:00:00 row
12,630m
Meters
1:00:00.0
Time
2:22.5
Pace
713
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 83 |
December 14, 2019 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,630m | 2:22.5 | 121 | 716 | 19 | 143 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 | 138 |
| 24:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 | 138 |
| 36:00.0 | 2,491m | 2:24.5 | 116 | 699 | 19 | 139 |
| 48:00.0 | 2,518m | 2:22.9 | 120 | 712 | 20 | 146 |
| 1:00:00.0 | 2,609m | 2:17.9 | 133 | 758 | 21 | 156 |
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Workout Graph
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