Paul Carini 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 83 |
December 15, 2019 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 23 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 22 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 24 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 23 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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