Paul Carini 1:00:00 row
12,557m
Meters
1:00:00.0
Time
2:23.3
Pace
708
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 1342 |
| Drag Factor | 84 |
December 18, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,557m | 2:23.3 | 119 | 708 | 22 | 141 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 22 | 130 |
| 24:00.0 | 2,464m | 2:26.1 | 112 | 686 | 22 | 135 |
| 36:00.0 | 2,497m | 2:24.1 | 117 | 701 | 22 | 140 |
| 48:00.0 | 2,483m | 2:24.9 | 115 | 695 | 22 | 142 |
| 1:00:00.0 | 2,606m | 2:18.1 | 133 | 756 | 23 | 161 |
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Workout Graph
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