Paul Carini 3x2000m/2:00r row
6,000
Meters
28:07.6
Time
2:20.6
Pace
343
Calories
148
Heart Rate
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,013 |
| Overall Time | 34:07.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 745 |
| Drag Factor | 84 |
January 03, 2020 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.6 | 6,000 | 2:20.6 | 126 | 733 | 22 | 148 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 24 | 151 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 22 | 147 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 22 | 148 |
| r1,013 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.