Paul Carini 10000m row
10,000m
Meters
46:28.2
Time
2:19.4
Pace
578
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 84 |
January 06, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:28.2 | 10,000m | 2:19.4 | 129 | 744 | 23 | 161 |
| 10:08.3 | 2,000m | 2:32.0 | 100 | 642 | 21 | 142 |
| 9:21.2 | 4,000m | 2:20.3 | 127 | 736 | 24 | 149 |
| 8:54.8 | 6,000m | 2:13.7 | 146 | 804 | 25 | 168 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 27 | 179 |
| 9:33.3 | 10,000m | 2:23.3 | 119 | 709 | 23 | 168 |
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Workout Graph
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