Paul Carini 4x1500m/2:00r row
6,000m
Meters
27:52.0
Time
2:19.3
Pace
344
Calories
146
Heart Rate
| Rest Distance | 918m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,918m |
| Overall Time | 35:52.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 83 |
January 27, 2020 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.0 | 6,000m | 2:19.3 | 129 | 745 | 24 | 146 |
| 6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 26 | 146 |
| 6:56.5 | 1,500m | 2:18.8 | 131 | 750 | 25 | 148 |
| 7:04.6 | 1,500m | 2:21.5 | 123 | 724 | 25 | 144 |
| 7:09.9 | 1,500m | 2:23.3 | 119 | 709 | 24 | 148 |
| r918m |
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Workout Graph
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