Paul Carini 5x1500m/1:00r row
7,500m
Meters
33:38.9
Time
2:14.5
Pace
443
Calories
149
Heart Rate
| Rest Distance | 573m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,073m |
| Overall Time | 38:38.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 82 |
February 08, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.9 | 7,500m | 2:14.5 | 144 | 794 | 25 | 149 |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 25 | 142 |
| 6:42.9 | 1,500m | 2:14.3 | 144 | 797 | 25 | 149 |
| 6:53.0 | 1,500m | 2:17.6 | 134 | 761 | 25 | 145 |
| 6:57.9 | 1,500m | 2:19.3 | 129 | 745 | 25 | 149 |
| 6:25.9 | 1,500m | 2:08.6 | 164 | 865 | 26 | 163 |
| r573m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.