Paul Carini 3x2000m/1:00r row
6,000m
Meters
27:14.0
Time
2:16.1
Pace
351
Calories
147
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,171m |
| Overall Time | 30:14.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 82 |
February 16, 2020 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.0 | 6,000m | 2:16.1 | 139 | 777 | 25 | 147 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 26 | 145 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 25 | 148 |
| 9:21.8 | 2,000m | 2:20.4 | 126 | 734 | 25 | 150 |
| r171m |
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Workout Graph
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