Paul Carini 6x10:00/2:00r row
12,798m
Meters
1:00:00.0
Time
2:20.6
Pace
733
Calories
152
Heart Rate
| Rest Distance | 1,411m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,209m |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1612 |
| Drag Factor | 83 |
March 04, 2020 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,798m | 2:20.6 | 126 | 732 | 23 | 152 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 25 | 150 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 24 | 151 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 23 | 152 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 | 158 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 23 | 150 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 24 | 152 |
| r1,411m |
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Workout Graph
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