Paul Carini 1000m row
1,000m
Meters
3:50.0
Time
1:55.0
Pace
68
Calories
156
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 82 |
March 08, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 32 | 156 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 39 | 154 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 | 156 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 32 | 157 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 | 158 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 30 | 159 |
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Workout Graph
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