Paul Carini 15000m row
15,000m
Meters
1:17:50.6
Time
2:35.6
Pace
807
Calories
153
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 1767 |
| Drag Factor | 67 |
March 12, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:50.6 | 15,000m | 2:35.6 | 93 | 619 | 22 | 153 |
| 14:29.8 | 3,000m | 2:24.9 | 115 | 695 | 23 | 148 |
| 15:16.2 | 6,000m | 2:32.7 | 98 | 638 | 23 | 149 |
| 16:43.2 | 9,000m | 2:47.2 | 75 | 557 | 22 | 153 |
| 16:03.2 | 12,000m | 2:40.5 | 85 | 591 | 23 | 145 |
| 15:18.2 | 15,000m | 2:33.0 | 98 | 636 | 23 | 174 |
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Workout Graph
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