Paul Carini 15000m row
15,000m
Meters
1:11:16.2
Time
2:22.5
Pace
849
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 1632 |
| Drag Factor | 80 |
April 24, 2020 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:16.2 | 15,000m | 2:22.5 | 121 | 715 | 23 | 149 |
| 13:58.5 | 3,000m | 2:19.7 | 128 | 741 | 23 | 138 |
| 14:04.7 | 6,000m | 2:20.7 | 125 | 731 | 23 | 143 |
| 14:31.0 | 9,000m | 2:25.1 | 114 | 693 | 23 | 151 |
| 14:35.2 | 12,000m | 2:25.8 | 113 | 688 | 23 | 149 |
| 14:06.8 | 15,000m | 2:21.1 | 125 | 728 | 24 | 166 |
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Workout Graph
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