Paul Carini 4x1500m/2:00r row
6,000m
Meters
26:58.2
Time
2:14.8
Pace
355
Calories
153
Heart Rate
| Rest Distance | 823m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,823m |
| Overall Time | 34:58.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 83 |
April 21, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.2 | 6,000m | 2:14.8 | 143 | 791 | 24 | 153 |
| 6:42.1 | 1,500m | 2:14.0 | 145 | 800 | 25 | 147 |
| 6:55.1 | 1,500m | 2:18.3 | 132 | 754 | 24 | 145 |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 24 | 147 |
| 6:24.8 | 1,500m | 2:08.2 | 166 | 870 | 26 | 174 |
| r823m |
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Workout Graph
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