Paul Carini 2x20:00/5:00r row
8,634m
Meters
40:00.0
Time
2:18.9
Pace
499
Calories
150
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,306m |
| Overall Time | 50:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 82 |
April 17, 2020 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,634m | 2:18.9 | 130 | 748 | 23 | 150 |
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 23 | 146 |
| 20:00.0 | 4,255m | 2:21.0 | 125 | 729 | 23 | 154 |
| r672m |
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Workout Graph
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