Paul Carini 6x1000m/1:00r row
6,000m
Meters
27:38.0
Time
2:18.1
Pace
348
Calories
144
Heart Rate
| Rest Distance | 687m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,687m |
| Overall Time | 33:38.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 83 |
May 29, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.0 | 6,000m | 2:18.1 | 133 | 756 | 22 | 144 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 24 | 138 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 | 142 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 142 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 23 | 143 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 22 | 150 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 23 | 152 |
| r687m |
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Workout Graph
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