Paul Carini 1000m row
1,000m
Meters
3:45.0
Time
1:52.5
Pace
70
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 73 |
June 01, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | 157 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 33 | 148 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 30 | 158 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 29 | 160 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 | 160 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 162 |
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Workout Graph
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