Paul Carini 1609m row
1,609m
Meters
6:56.4
Time
2:09.3
Pace
96
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 178 |
| Drag Factor | 80 |
June 03, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 1,609m | 2:09.3 | 162 | 855 | 25 | 149 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 27 | 142 |
| 1:43.7 | 800m | 2:09.6 | 161 | 853 | 26 | 146 |
| 1:44.1 | 1,200m | 2:10.1 | 159 | 846 | 25 | 149 |
| 1:43.8 | 1,600m | 2:09.7 | 160 | 851 | 25 | 154 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 26 | 154 |
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Workout Graph
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