Paul Carini 10000m row
10,000
Meters
43:12.3
Time
2:09.6
Pace
612
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 82 |
June 07, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:12.3 | 10,000 | 2:09.6 | 161 | 849 | 612 | 22 | 158 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 844 | 122 | 23 | 143 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 844 | 122 | 22 | 155 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 844 | 122 | 23 | 158 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 842 | 122 | 23 | 163 |
| 8:30.6 | 10,000 | 2:07.6 | 168 | 874 | 124 | 23 | 174 |
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Workout Graph
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