Paul Carini 21097m row
21,097m
Meters
1:41:46.5
Time
2:24.7
Pace
1184
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 2297 |
| Drag Factor | 80 |
June 24, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:46.5 | 21,097m | 2:24.7 | 115 | 697 | 22 | 154 |
| 20:59.3 | 4,300m | 2:26.4 | 111 | 683 | 22 | 129 |
| 21:38.6 | 8,600m | 2:31.0 | 102 | 649 | 22 | 147 |
| 20:19.0 | 12,900m | 2:21.7 | 123 | 722 | 23 | 154 |
| 20:25.8 | 17,200m | 2:22.5 | 121 | 715 | 23 | 164 |
| 18:23.9 | 21,097m | 2:21.6 | 123 | 723 | 23 | 176 |
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Workout Graph
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