Paul Carini 21097m row
21,097m
Meters
1:38:27.3
Time
2:20.0
Pace
1212
Calories
157
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 2264 |
| Drag Factor | 83 |
July 04, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:27.3 | 21,097m | 2:20.0 | 128 | 738 | 22 | 157 |
| 20:20.0 | 4,300m | 2:21.8 | 123 | 721 | 23 | 134 |
| 20:10.8 | 8,600m | 2:20.7 | 125 | 731 | 22 | 146 |
| 19:57.7 | 12,900m | 2:19.2 | 130 | 745 | 23 | 163 |
| 19:59.4 | 17,200m | 2:19.4 | 129 | 744 | 24 | 164 |
| 17:59.4 | 21,097m | 2:18.4 | 132 | 753 | 23 | 181 |
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Workout Graph
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