Paul Carini 10000m row
10,000m
Meters
44:25.4
Time
2:13.2
Pace
596
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 82 |
July 21, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.4 | 10,000m | 2:13.2 | 148 | 808 | 22 | 161 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 23 | 147 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 23 | 155 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 22 | 160 |
| 9:02.8 | 8,000m | 2:15.7 | 140 | 782 | 21 | 167 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 22 | 178 |
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Workout Graph
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