Paul Carini 21097m row
21,097m
Meters
1:42:38.1
Time
2:25.9
Pace
1178
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 2250 |
| Drag Factor | 82 |
August 08, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:38.1 | 21,097m | 2:25.9 | 113 | 687 | 22 | 145 |
| 20:01.7 | 4,300m | 2:19.7 | 128 | 741 | 22 | 138 |
| 20:24.9 | 8,600m | 2:22.4 | 121 | 716 | 22 | 146 |
| 21:15.2 | 12,900m | 2:28.2 | 107 | 669 | 22 | 142 |
| 21:53.0 | 17,200m | 2:32.6 | 98 | 638 | 22 | 139 |
| 19:03.3 | 21,097m | 2:26.6 | 111 | 681 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.