Paul Carini 21097m row
21,097m
Meters
1:53:18.8
Time
2:41.1
Pace
1110
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 2466 |
| Drag Factor | 82 |
September 05, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:18.8 | 21,097m | 2:41.1 | 84 | 587 | 21 | 134 |
| 23:31.3 | 4,300m | 2:44.1 | 79 | 572 | 21 | 123 |
| 23:16.8 | 8,600m | 2:42.4 | 82 | 581 | 22 | 132 |
| 23:17.1 | 12,900m | 2:42.4 | 82 | 580 | 22 | 133 |
| 22:58.2 | 17,200m | 2:40.2 | 85 | 592 | 22 | 138 |
| 20:15.4 | 21,097m | 2:35.9 | 92 | 617 | 22 | 145 |
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Workout Graph
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