Paul Carini 10000m row
10,000m
Meters
48:10.9
Time
2:24.5
Pace
560
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1143 |
| Drag Factor | 80 |
September 30, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:10.9 | 10,000m | 2:24.5 | 116 | 698 | 23 | 142 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 23 | 131 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 22 | 132 |
| 9:36.2 | 6,000m | 2:24.0 | 117 | 702 | 24 | 142 |
| 9:07.4 | 8,000m | 2:16.8 | 137 | 769 | 26 | 154 |
| 9:52.8 | 10,000m | 2:28.2 | 108 | 670 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.