Paul Carini 8000m row
8,000m
Meters
37:34.4
Time
2:20.9
Pace
457
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 823 |
| Drag Factor | 80 |
October 20, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:34.4 | 8,000m | 2:20.9 | 125 | 730 | 21 | 142 |
| 7:44.2 | 1,600m | 2:25.0 | 115 | 694 | 21 | 131 |
| 7:27.7 | 3,200m | 2:19.9 | 128 | 739 | 22 | 141 |
| 7:30.3 | 4,800m | 2:20.7 | 126 | 732 | 22 | 143 |
| 7:31.7 | 6,400m | 2:21.1 | 124 | 728 | 22 | 145 |
| 7:20.5 | 8,000m | 2:17.6 | 134 | 761 | 23 | 153 |
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Workout Graph
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