Paul Carini 3x2000m/2:00r row
6,000m
Meters
27:31.0
Time
2:17.5
Pace
347
Calories
139
Heart Rate
Rest Distance | 435m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,435m |
Overall Time | 33:31.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 684 |
Drag Factor | 84 |
October 29, 2020 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:31.0 | 6,000m | 2:17.5 | 134 | 762 | 22 | 139 |
9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 24 | 135 |
9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 23 | 137 |
9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 22 | 146 |
r435m |
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Workout Graph
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