Paul Carini 21097m row
21,097m
Meters
1:42:12.3
Time
2:25.3
Pace
1178
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 2216 |
| Drag Factor | 85 |
November 11, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:12.3 | 21,097m | 2:25.3 | 114 | 692 | 22 | 142 |
| 20:54.2 | 4,300m | 2:25.8 | 113 | 688 | 22 | 130 |
| 20:42.2 | 8,600m | 2:24.4 | 116 | 699 | 22 | 143 |
| 20:50.0 | 12,900m | 2:25.3 | 114 | 692 | 22 | 141 |
| 21:09.3 | 17,200m | 2:27.5 | 109 | 674 | 22 | 139 |
| 18:36.7 | 21,097m | 2:23.2 | 119 | 709 | 22 | 158 |
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Workout Graph
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