Paul Carini 515m row
515m
Meters
2:30.2
Time
2:25.8
Pace
32
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 121 |
November 20, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.2 | 515m | 2:25.8 | 113 | 688 | 24 | 144 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 25 | 143 |
| 0:05.2 | 515m | 2:53.3 | 67 | 531 | 145 |
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Workout Graph
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