Paul Carini 1297m row
1,297m
Meters
5:49.7
Time
2:14.8
Pace
79
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 121 |
November 20, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,297m | 2:14.8 | 143 | 791 | 26 | 148 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 28 | 155 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 27 | 144 |
| 1:23.2 | 1,297m | 2:20.0 | 127 | 738 | 22 | 147 |
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