Paul Carini 3:29 row

545m

Meters

3:29.3

Time

3:12.0

Pace

27

Calories

106

Heart Rate

Average Watts49
Calories Per Hour470
Stroke Rate19
Stroke Count67
Drag Factor112

November 21, 2020 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.3 545m 3:12.0 49 470 19 106
3:29.3 545m 3:12.0 49 470 19 106

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Workout Graph

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