Paul Carini 12:00 row
2,573
Meters
12:00.0
Time
2:19.9
Pace
146
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 109 |
December 05, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,573 | 2:19.9 | 128 | 739 | 23 | 139 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 23 | 134 |
| 6:00.0 | 646 | 2:19.3 | 129 | 745 | 23 | 137 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 23 | 141 |
| 12:00.0 | 643 | 2:19.9 | 128 | 739 | 23 | 145 |
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Workout Graph
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