Paul Carini 3:03 row
395m
Meters
3:03.7
Time
3:52.5
Pace
20
Calories
110
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 107 |
December 05, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 395m | 3:52.5 | 28 | 395 | 18 | 110 |
| 3:03.7 | 396m | 3:51.9 | 28 | 396 | 18 | 110 |
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Workout Graph
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