Paul Carini 7554m row
7,554m
Meters
36:53.2
Time
2:26.4
Pace
422
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 103 |
December 14, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:53.2 | 7,554m | 2:26.4 | 111 | 683 | 22 | 133 |
| 20:36.4 | 4,300m | 2:23.7 | 118 | 705 | 23 | 133 |
| 16:11.0 | 7,554m | 2:29.2 | 105 | 662 | 22 | 134 |
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Workout Graph
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