Paul Carini 10000m row
10,000m
Meters
47:17.4
Time
2:21.8
Pace
568
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 104 |
December 11, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.4 | 10,000m | 2:21.8 | 123 | 721 | 23 | 142 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 22 | 128 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 26 | 150 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 23 | 135 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 25 | 154 |
| 9:54.7 | 10,000m | 2:28.6 | 107 | 666 | 22 | 143 |
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Workout Graph
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