Paul Carini 1x8000m/5:00r row
8,000m
Meters
38:17.5
Time
2:23.5
Pace
465
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,021m |
| Overall Time | 43:17.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 845 |
| Drag Factor | 99 |
January 02, 2021 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.5 | 8,000m | 2:23.5 | 118 | 706 | 22 | |
| 38:17.5 | 8,000m | 2:23.5 | 118 | 706 | 22 | |
| r21m |
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Workout Graph
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