Paul Carini 8000m row
8,000m
Meters
37:41.2
Time
2:21.3
Pace
454
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 98 |
January 11, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.2 | 8,000m | 2:21.3 | 124 | 726 | 23 | 144 |
| 7:27.0 | 1,600m | 2:19.6 | 128 | 741 | 23 | 135 |
| 7:24.6 | 3,200m | 2:18.9 | 130 | 749 | 23 | 145 |
| 7:30.3 | 4,800m | 2:20.7 | 126 | 732 | 23 | 148 |
| 7:38.2 | 6,400m | 2:23.1 | 119 | 710 | 23 | 150 |
| 7:41.1 | 8,000m | 2:24.0 | 117 | 702 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.