Paul Carini 10000m row
10,000m
Meters
48:21.8
Time
2:25.0
Pace
564
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 81 |
January 17, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.8 | 10,000m | 2:25.0 | 115 | 694 | 22 | 136 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 24 | 133 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 24 | 131 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 22 | 140 |
| 9:43.5 | 8,000m | 2:25.8 | 113 | 688 | 23 | 139 |
| 9:46.8 | 10,000m | 2:26.7 | 111 | 681 | 22 | 140 |
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Workout Graph
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