Paul Carini 10000m row
10,000m
Meters
48:42.1
Time
2:26.1
Pace
557
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 86 |
January 20, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.1 | 10,000m | 2:26.1 | 112 | 686 | 23 | 137 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 25 | 137 |
| 9:38.8 | 4,000m | 2:24.7 | 116 | 697 | 24 | 135 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 22 | 135 |
| 9:55.3 | 8,000m | 2:28.8 | 106 | 665 | 24 | 137 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 25 | 145 |
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Workout Graph
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