Paul Carini 40:00 row
7,825m
Meters
40:00.0
Time
2:33.3
Pace
420
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 91 |
February 07, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,825m | 2:33.3 | 97 | 633 | 23 | 127 |
| 8:00.0 | 1,577m | 2:32.1 | 99 | 641 | 23 | 119 |
| 16:00.0 | 1,587m | 2:31.2 | 101 | 648 | 24 | 127 |
| 24:00.0 | 1,552m | 2:34.6 | 95 | 625 | 23 | 129 |
| 32:00.0 | 1,565m | 2:33.3 | 97 | 633 | 23 | 130 |
| 40:00.0 | 1,544m | 2:35.4 | 93 | 620 | 23 | 130 |
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Workout Graph
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