Paul Carini 3x2000m/1:00r row
6,000m
Meters
27:39.5
Time
2:18.2
Pace
347
Calories
145
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,280m |
| Overall Time | 30:39.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 91 |
February 10, 2021 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.5 | 6,000m | 2:18.2 | 132 | 755 | 23 | 145 |
| 9:01.2 | 2,000m | 2:15.3 | 141 | 786 | 24 | 147 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 24 | 143 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 23 | 145 |
| r280m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.