Paul Carini 40:00 row
6,207m
Meters
40:00.0
Time
3:13.3
Pace
311
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 696 |
| Drag Factor | 92 |
March 03, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,207m | 3:13.3 | 48 | 466 | 17 |
| 8:00.0 | 976m | 4:05.9 | 24 | 381 | 15 |
| 16:00.0 | 1,235m | 3:14.3 | 48 | 464 | 17 |
| 24:00.0 | 1,311m | 3:03.0 | 57 | 496 | 18 |
| 32:00.0 | 1,298m | 3:04.8 | 55 | 490 | 18 |
| 40:00.0 | 1,387m | 2:53.0 | 68 | 532 | 19 |
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Workout Graph
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