Paul Carini 3x2000m/4:00r row
6,000m
Meters
27:51.8
Time
2:19.3
Pace
346
Calories
160
Heart Rate
| Rest Distance | 1,041m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,041m |
| Overall Time | 39:51.8 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 90 |
March 08, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.8 | 6,000m | 2:19.3 | 129 | 745 | 25 | 160 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 25 | 155 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 26 | 161 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 26 | 166 |
| r1,041m |
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Workout Graph
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