Paul Carini 3x2000m/3:00r row
6,000m
Meters
27:42.2
Time
2:18.5
Pace
346
Calories
145
Heart Rate
| Rest Distance | 697m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 36:42.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 91 |
March 26, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.2 | 6,000m | 2:18.5 | 132 | 753 | 23 | 145 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 24 | 144 |
| 9:14.6 | 2,000m | 2:18.6 | 131 | 751 | 23 | 147 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 24 | 145 |
| r697m |
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Workout Graph
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