Paul Carini 3x2000m/2:00r row
6,000m
Meters
27:50.6
Time
2:19.2
Pace
345
Calories
144
Heart Rate
| Rest Distance | 397m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,397m |
| Overall Time | 33:50.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 89 |
March 30, 2021 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.6 | 6,000m | 2:19.2 | 130 | 746 | 23 | 144 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 25 | 138 |
| 9:14.9 | 2,000m | 2:18.7 | 131 | 751 | 23 | 145 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 24 | 151 |
| r397m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.