Paul Carini 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
163
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 89 |
April 11, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 35 | 163 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 146 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 | 160 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 168 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 171 |
| 0:20.4 | 500m | 1:42.0 | 330 | 1435 | 32 | 170 |
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Workout Graph
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