Paul Carini 10000m row
10,000m
Meters
48:20.7
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 98 |
May 01, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.7 | 10,000m | 2:25.0 | 115 | 694 | 22 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 22 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 22 |
| 9:37.9 | 6,000m | 2:24.4 | 116 | 699 | 23 |
| 9:46.1 | 8,000m | 2:26.5 | 111 | 682 | 23 |
| 9:53.7 | 10,000m | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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