Paul Carini 4x2000m/2:00r row
8,000m
Meters
37:00.0
Time
2:18.7
Pace
462
Calories
141
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,571m |
| Overall Time | 45:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 88 |
May 29, 2021 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 8,000m | 2:18.7 | 131 | 750 | 23 | 141 |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 23 | 135 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 23 | 141 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 23 | 143 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 23 | 145 |
| r571m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.