Paul Carini 5x1500m/1:00r row
7,500m
Meters
35:03.1
Time
2:20.2
Pace
429
Calories
138
Heart Rate
Rest Distance | 285m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 7,785m |
Overall Time | 40:03.1 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 24 |
Stroke Count | 890 |
Drag Factor | 93 |
September 30, 2021 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:03.1 | 7,500m | 2:20.2 | 127 | 737 | 24 | 138 |
7:14.1 | 1,500m | 2:24.7 | 116 | 697 | 24 | 129 |
7:01.0 | 1,500m | 2:20.3 | 127 | 735 | 25 | 135 |
6:57.8 | 1,500m | 2:19.2 | 130 | 745 | 25 | 137 |
6:56.6 | 1,500m | 2:18.8 | 131 | 749 | 24 | 143 |
6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 24 | 146 |
r285m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.